Yoga & Wellness
Ashtanga is the original power yoga. A systematic sequence of predetermined flowing postures linked together with the breath. From date To date Adults Children
Yoga & Wellness
Our Mission: To instill a connection and commitment to the environment and each other through experiential learning.
Our Vision: A healthy planet where all people live in balance with the Earth.
Our Core Values: We demonstrate respect, care and passion for the Earth, all people and all living things. We strive for excellence in everything we do through integrity, open communication and teamwork.
pcoming events
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Refuge Restaurant is located in CC's Hideaway near Kata Beach and Karon Beach.
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Relax to You
All inclusive Yoga Holiday with daily choices between adventurous and relaxing programs.
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Yoga best day party
All inclusive Yoga Holiday with daily choices between adventurous and relaxing programs.
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New year party
Refuge Restaurant is located in CC’s Hideaway near Kata Beach and Karon Beach.
Our packges
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Yoga Holiday Retreat
All inclusive Yoga Holiday with daily choices between adventurous and relaxing programs.
![[Alt]](https://montanamimimi.me/wp-content/uploads/2022/10/package-1-544x332.jpg)
- From 25000 THB for 1 person
- From 4 days/3 nights
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- April 16, 2025
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April 16, 2025 1:00 am - 2:15 am Morning Yoga Class - Yin Yoga & Pranayama with Stefanie
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April 16, 2025 10:30 am - 11:45 am Afternoon Yoga Class - Vinyasa Flow with Pin
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April 16, 2025 12:00 pm - 1:00 pm Deep Healing Sound Bath with Cristina
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- April 17, 2025
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April 17, 2025 12:30 am - 1:45 am Morning Yoga Class - Hatha Yoga & Pranayama with Stefanie
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April 17, 2025 10:30 am - 11:45 am Afternoon Yoga Class - Ashtanga Yoga with Ann
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- April 18, 2025
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April 18, 2025 1:00 am - 2:15 am Morning Yoga - Beach Yoga with Nuya
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April 18, 2025 4:00 am - 5:15 am Aerial Yoga Class with Yuyi
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April 18, 2025 4:30 am - 5:30 am Muay Thai Boxing Class for Beginners with Kru Moo
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April 18, 2025 5:30 am - 6:30 am Pranayama & Meditation with Stefanie
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April 18, 2025 10:30 am - 11:45 am Afternoon Yoga Class - Hatha Yoga & Meditation with Stefanie
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- April 19, 2025
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April 19, 2025 1:00 am - 2:15 am Morning Yoga Class - Vinyasa Flow with Thip
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April 19, 2025 3:30 am - 5:30 am Wellness Workshop: Holistic Detox & Superfoods
Join our Wellness Workshop for a transformative journey towards natural well-being. Explore the power of holistic detoxification and discover the cleansing and nourishing benefits of superfoods.
During this immersive workshop hosted by certified Holistic Nutritionist, you will learn key principles of natural detoxification with practical steps which can help to cleanse your body from within and inspire sustainable lifestyle changes.
With demonstration and tasting of nutrient-dense, detox promoting superfoods and understanding how they can be your allies in achieving optimal health and vitality.
The workshop includes interactive discussions, wuth open questions and a complimentary Superfoods brochure with easy recipes for superfood elixirs and cleansing drinks.
Please write in WhatsApp +66630819422 to book your spot
Price: 1500 THB
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April 19, 2025 10:30 am - 11:45 am Afternoon Yoga Class - Yin Yoga with Nuya
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- April 20, 2025
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April 20, 2025 1:00 am - 2:00 am Morning Beach Yoga with Bam
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April 20, 2025 3:30 am - 4:30 am Reiki Circle Meditation with Cristina
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April 20, 2025 10:30 am - 11:45 am Afternoon Yoga Class - Hatha Yoga & Meditation with Nuya
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April 20, 2025 12:00 pm - 1:00 pm Deep Healing Sound Bath with Cristina
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- April 21, 2025
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April 21, 2025 1:00 am - 2:15 am Morning Yoga Class - Hatha Yoga with Bam
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April 21, 2025 4:00 am - 5:15 am Aerial Yoga Class with Yuyi
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April 21, 2025 4:00 am - 6:00 am Chakra Tuning Interactive Workshop & Oracle Session with Cristina
Embark on a transformative journey of self-discovery and holistic well-being with our Chakra Tuning Workshop, a unique exploration into the art and science of chakras.
In this immersive experience, participants will delve into the wisdom of the chakra system, uncovering the profound connections between mind, body, and spirit.
This workshop goes beyond traditional teachings, offering an in-depth exploration of chakra balancing through a variety of powerful modalities. Learn to attune your energy centers using the sacred synergy of mantra and mudra, discover the enchanting world of vibrational healing as we integrate tuning forks and sound frequencies into the practice, promoting alignment and balance.
Immerse yourself in the soothing tones of Tibetan singing bowls, each resonating with the unique frequencies associated with the chakras. Learn how the artful interplay of sound waves can dissolve energetic blockages, promoting a sense of peace, clarity, and rejuvenation.
Discover the profound impact of chakra balancing and leave with practical tools to integrate into your daily life.
Join us on this empowering journey to tune into your inner harmony, align your chakras, and embrace a balanced and vibrant life.
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April 21, 2025 4:30 am - 5:30 am Muay Thai Boxing Class for Beginners with Kru Moo
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April 21, 2025 8:00 am - 9:00 am Chakra Awareness Meditation with Cristina
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April 21, 2025 10:30 am - 11:45 am Afternoon Yoga Class - Slow Flow with Stefanie
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April 21, 2025 12:30 pm - 1:30 pm Restorative Yoga with Stefanie
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- April 22, 2025
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April 22, 2025 1:00 am - 2:15 am Morning Yoga Class - Backbend Bliss with Stefanie
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April 22, 2025 4:00 am - 5:30 am Yoga Fundamentals Workshop Philosophy with Stefanie
BOOK NOW
This Workshop is designed for everyone but specially for beginners, and also for experienced practitioners that want to take back and review the fundamental aspects of this ancient practice. In here we will be learning about yoga practices, techniques and the philosophy behind it. This will be a theoretical and practical class where we will be discussing about different yoga topics and we’ll resolve some questions preparing yourself to attend any Asana class in the different styles that we offer with a good foundation and knowledge of what we are doing and why. -
April 22, 2025 8:00 am - 9:00 am Yoga Fundamentals Practice with Stefanie
Continue Yoga Fundamentals Workshop with Practical Part.
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April 22, 2025 10:30 am - 11:45 am Beach Sunset Yoga with Nuya
Meet-up at 17:00 at CC's Hideaway
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Meet the team
Li, yoga trainer
Great place to relax and do yoga. Went with a friend for a retreat, she is also delighted.
The program is thought out to the smallest detail, there were special sensations after the detox, I returned home a new person.
Khom, yoga master
Great place to relax and do yoga. Went with a friend for a retreat, she is also delighted.
The program is thought out to the smallest detail, there were special sensations after the detox, I returned home a new person.
Kai, yoga master
Great place to relax and do yoga. Went with a friend for a retreat, she is also delighted.
The program is thought out to the smallest detail, there were special sensations after the detox, I returned home a new person.
Som, yoga master
Great place to relax and do yoga. Went with a friend for a retreat, she is also delighted.
The program is thought out to the smallest detail, there were special sensations after the detox, I returned home a new person.